Detox Day 3 Weekend Edition

I was pleasantly surprised not to have to work today! I am glad because I am not feeling well. I started having a sore throat yesterday and its getting worse. I don't think it has anything to do with the detox as most of my coworkers have been sick lately.The good news is my headache went away! I will be interested to see if it comes back once I go to one meal a day. The protein shake is supposed be full of enough nutrients so we shall see.

Today's Menu

Breakfast
2 Supplement pills
1/2 cup of Oatmeal with 1 tbs ground flax seed, banana and blueberries
pinch of cinnamon
Herbal Tea

Lunch
Mixed Greens with Grilled Chicken, tomato, celery, cilantro, scallions, avocado, red onion drizzled with lemon juice and Olive oil
1/2 cup of Quinoa with garlic, mushrooms, and onions
Herbal Tea

Snack
2 Eggs over easy

Dinner
2 Supplement pills
Broiled Haddock with Cayenne pepper,sea salt and lemon
Sauteed Brussels Sprouts with Sea Salt
1/4 cup of brown rice
Herbal Tea